RESOURCES

Mental Health Resources

St. Michael’s College:

Wellness Councilor: Email  Nicole Lacy  at  nicole.lacy@utoronto.ca to book appointments for in-person counselling sessions. 

SMC Registrar: You can contact the registrar to help book appointments with the wellness councillor or if you are seeking academic or accessibility support. Please email them at ask.smc@utoronto.ca


24/7 Emergency Counselling Services:

Good2Talk Student Helpline | 1-866-925-5454

My SSP for International Students | 1-844-451-9700. Outside of North America, call 001-416-380-6578.


On Campus Services: 

St. George Health and Wellness Center | 416-978-8030

UTM Health and Counselling Center | 905-828-5255

UTSC Health and Wellness Center | 416-287-7065

Other Resources Affiliated with UofT

UofT Student Life Grief Support

Multi Faith Centre

Newman Centre


Community Contacts:

Anishnawbe Health Toronto Mental Health Crisis Line | 416-360-0486 or 416-920-2605 (business hours only)

Assaulted Women’s Helpline | 416-863-0511 | TTY/ATS 416-364-8762

ConnexOntario Helpline | 1-866-531-2600

Distress Centers of Greater Toronto | 416-408-4357

Gertein Centre Crisis Line | 416-929-5200

LGBTQ Youthline | 1-800-268-9688

Spectra Helpline | 905-459-7777

Rape Crisis Centre | 416-597-8808

24.7 Crisis Support Peel Dufferin | 905-278-9036 (1-888-811-2222 in Caledon & Dufferin)

Don't know which resource to choose? We've got you covered!

Click on the reel below to see a quick guide to SMC Wellness!